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At ºÚÁÏÉç, we don’t just talk about wellbeing — we invest in it. Whether you're working on-site, remotely, or somewhere in between, our  supports are here to help you feel your best, both at work and beyond.

Employee and Family Assistance Program (EFAP)

Free, confidential help — anytime you need it.
Through our partnership with Homewood Health, ºÚÁÏÉç employees and their families can access 24/7 mental health and wellbeing services — completely free of charge.

What you can access:

• Confidential counselling and LifeSmart Coaching (online, phone, or in person)
• Articles, webinars, and self-paced learning
• Tools for stress, relationships, parenting, financial and career advice, and more

Our EFAP is one of our most valued services, and we use feedback from this program to shape future wellbeing strategies across the College.

Mental Health Practitioner Coverage

ºÚÁÏÉç’s extended health benefits through Blue Cross include coverage for:

• Clinical Psychologists
• Social Workers
• Counselling Therapists
• Psychotherapists

Coverage: Up to $1000 per calendar year for eligible services, as part of your Blue Cross benefits.

Telemedicine & Virtual Health

Talk to a doctor without leaving your desk.
Through GreenShield, eligible employees can book a virtual consult with a Canadian-licensed general practitioner — often within minutes. Get prescriptions, health advice, or follow-ups through secure video or chat.

Personal Spending Account (PSA)

$300/year to support your wellbeing — your way.
ºÚÁÏÉç provides eligible employees with an annual $300 taxable credit to spend on a range of wellbeing-related expenses, including:

• Fitness equipment and memberships
• Elder care or childcare support
• Natural health products
• Legal or financial advice
• Maternity services
• Alternative medicine

Easily track and manage this benefit through your GreenShield portal.

Change4Life Portal

Small steps, big impact.
Our Change4Life portal helps eligible employees take charge of their health with tools like:

• Health Risk Assessments (HRAs)
• Wellbeing goal tracking and coaching
• Nutrition advice, recipes, and a health library
• Syncing with wearable fitness devices
• A mindfulness program and medication reminders

Injury & Disability Support

Support when you need it most.

There may be a time where you have to be away from the workplace. If you're recovering from illness or injury, we’ll work with you to support you during your absence and ensure that  your return is safe and sustainable. From early contact, to talking you through each step of the process, to checking in when you are back in the groove of work, we will provide clear guidance, access to benefits, and work to support medical accommodation every step of the way.

Wellbeing Events & Social Committees

• Therapy dog visits
• Free annual influenza vaccination clinics
• Monthly webinars on health and lifestyle topics
• Local social committees
• Wellbeing Challenges, in partnership with Bright Breaks (yoga, mindfulness, nutrition & more)